Attending to our world begins
with us
Craniosacral
Biodynamics:
is a gentle & touch-based bodywork // originates from osteopathy // works to re-establish the mind-body connection & orients to the innate wisdom & the Health that is always present in the body // supports the body’s natural ability for self-care, re-balance & repair // promotes relaxation, rest, recuperation, resourcing, & ultimately reconnection – both to yourself & to a sense of greater belonging.
Craniosacral Biodynamics promotes:
DEEP RELAXATION, supporting you to let go on a physical and mental level.
RESOURCING so you can begin to feel more resilient, grounded and at ease in yourself, and more responsive to life’s complexities.
DEEPENING INTO PRESENCE AND EMBODIMENT so you can pay greater attention to your moment-to-moment experience.
ATTENDING TO THE DEEP PROGRAMS THAT ARE RUNNING YOUR LIFE so you can be clearer about, and more effective with, what is important to you.
DEEPENING YOUR SENSE OF CONNECTION with yourself, others, the world and beyond.
DISCOVERING NEW & MORE CREATIVE PATTERNS OF THOUGHT, helping you to think outside the box and make new, healthier and more expansive choices in the world.
YOU BECOMING MORE UNIQUELY YOU and starting to wake up to your true potential and innate body-wisdom.
* Please note: This work is not equivalent to, or a substitute for, psychotherapy or conventional medicine.
My Practice
Locations
Neukölln
Prenzlauer Berg
London
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